Thought field therapy tapping points for anxiety
A specialist in the areas of anxiety, traumatic stress and chronic pain management, he uses a multi-modal approach to therapy including CBT, the dominant approach in psychology along with a raft of other effective techniques. Taking a top down, bottom up approach is one that Perth based clinical psychologist Christopher Semmens advocates. Psychology has progressed in leaps and bounds over the years and there are now some very effective and efficient techniques that psychologists have at their fingertips to help you to get over your distress in a relatively quick and painless way. If your answer is yes to any of these and you are suffering emotional distress, chances are that your underlying issues can be the cause of your symptoms and by addressing the cause, you can resolve the problem and enjoy a happier, more fulfilled life. Often the presenting symptoms can be a result of underlying life issues that, if left unresolved, can accelerate the symptoms of the problem.īut how do you know what’s causing your distress?Īsk yourself these questions: Has there been any significant loss in your life? Any significant trauma? Any significant disruption? All we need to do is find out what it was and avoid contact with it for a while, allowing your energy system to restore itself.Presenter of TFT Algorithms training Christopher SemmensĪ significant minority of the population suffers from anxiety and panic and though some seek treatment of the problem, the vast majority live with symptoms that are often debilitating and life limiting. It could be something you have eaten, drank or inhaled, that has disrupted the body’s energetic control system, and therefore prevents anxiety in certain Thought Fields from being deactivated permanently. If this is the case we need to find out which substance is affecting your energy system. In some cases, we may come across Individual Energy Toxins (IETs) during or after the treatment. Successful treatments leave you feeling calm and relaxed. When you remember the trigger situation next time, it no longer affects you like it did before.ĭoes this sound too good to be true? TFT is that quick and effective that most clients only need between 1-3 sessions to deal with the problem they have. The old memory will still be present, but the negative emotion you previously had will no longer be attached to it. It is very much like starting with a clean slate. This should have a knock-on effect on everyday life and relationships in the future. This usually works after a few tapping sequences all in the same session.Īfter a successful treatment, the negative emotion has gone. Again, you rate the discomfort on the 1-10 scale and we keep tapping specific points until - in an ideal scenario - you no longer feel upset about the situation at all. Depending on how much better your emotion is on the scale, I will show you another set of points to tap on your body. Then, I will ask you to think of the problem again and rate your discomfort once more. you will copy what I am doing while sitting opposite me. I will lead you through a sequence of tapping on specific energy meridian points on your body, i.e. You will be asked to rate the discomfort on a scale from 1-10, with 10 being the highest level of discomfort and 1 being no worries at all. I will then ask you to think of your problem, tuning into a Thought Field. It simply removes any bad feeling that is associated by eliminating the anxiety and the root cause of the problem.ĭuring the initial consultation, we discuss which negative emotion (anxiety, anger, grief etc.) is bothering you and work out what the root cause of it is. TFT does not erase the memory of an anxiety or trauma. Most clients receive complete relief from their suffering, often within minutes. TFT involves tapping energy points on the upper body, hands and/or face and specific eye movements, to achieve its impressive results. It is often referred to as the Power Therapy of the 21st century because of its high degree of effectiveness. This is a powerful, natural, drug-free, non-invasive and effective technique to alleviate negative emotions and stress.Ī successful treatment leaves you with a feeling of liberation or peace of mind, so you can live your life happily. Thought Field Therapy (TFT) is a revolutionary treatment that brings rapid relief and resolution.